Good Grief by Theresa Caputo
Author:Theresa Caputo
Language: eng
Format: epub
Publisher: Atria Books
Healing Moments
Let’s release some anger! Maybe you can’t get past how furious you feel toward your departed brother-in-law for not remembering you in his will or your deceased ex-husband for cheating on you years ago. Even if you’re on your way to healing, I’ll bet you have a lingering grievance that begs to be set free. No matter what the injustice, it’s time to let the situation go—for good—and try not to revisit it. Think about what will satisfy you the most—your soul knows the answer. Gentle confrontation? Banging on a drum? Writing furiously about the situation, and then ripping up the paper and throwing it away? Go for it!
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